One of the challenges I am experiencing while recovering is eating. Eating healthy snacks that is. I have long discovered that I like to eat candy and chips while watching tv or while I'm surfing the internet. And as a result, I've gained 2 lbs to date. While I know it's okay to enjoy the not so healthy snacks on occasion, for me, it's imperative that I workout, too. I am only allowed to walk at this time and it's driving me crazy.
I'm finding ways to still feel like I'm working out as if I were taking my afro-belly boogie, crx, or zumba classes by walking with small and adding hills to route. I am also taking more stairs along my route, too. Thank goodness I live in a community with lots of hills and stairs. I don't even have to go far!
I do look forward to my regular work outs and shaking my bon-bon, but for now, I'll keep walking up those stairs with my weights and spending less time eating the candy and chips!
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