When I take my walks, I typically post them on Facebook using Nike id or map my walk apps. My friends have the opportunity to 'like' my status or leave comments, which they lovingly do. It feels great knowing your friends are supporting my fitness activities.
After a long day of fun in the sun, I got a Facebook message that made my day even better. This is the message:
'Hi Juvella , How you doing ? I wanted to let you know that you Inspired me to start walking . I saw your post on fb and thought boy I should be doing that to . I've got some lbs to lose . So now I'm doing map my walk . It's great I love it . I just started this week . So thanks . Take care'
I had no idea that my walk post would inspire someone to get walking themselves. But it sure made me feel glad that I did!
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